Skinny. (Get Toned!: 7-best fat blasters)

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Notes Get Toned!: 7-best fat blasters

sveltefigure:

1. Inline skating
Burns 425 calories in 30 minutes

2. Running
Burns 374 calories in 30 minutes

3. Jumping rope
Burns 340 calories in 30 minutes

4. Hula hooping
Burns 300 calories in 30 minutes

5. Tennis
Burns 272 calories in 30 minutes

(Source: stumbleupon.com, via xskinnycontrol)

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1. Inline skating Burns 425 calories...30 minutes 2. Running Burns 374 calories in 30...
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see, told you hula hooping was boss. But it’s actually closer to 200 cals per half hour for my body weight
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These burnt calorie counts may not be accurate because everyone’s metabolism varies but come on these sports are FUN SO...
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